I am a Qualified Person-Centred counsellor based in Eastbourne.
I believe that every individual has the unique ability to strive and feel acceptance in themselves, you just need to find it. I offer a non-judgemental, safe and congruent environment for you to explore your feelings openly around whatever it may be that is holding you back from feeling like your true self.
You are not alone, together we can work on identifying what may be causing you anxiety, stress or depression. Using the person-centred approach, I will support you on your journey of personal growth.
I understand what it can be like to go through difficult times and with the right environment and relationship you can overcome your challenges and develop an inner strength, leaving you more aware of who you are. Because you are enough!
Qualifications and experience includes:
Level 1 and 2 Counselling Skills
Foundation degree in person-centred therapy (level 3 and 4): MERIT with Brighton University
CACHE Level 2 Certificate in Understanding Children and Young People’s Mental Health
Additional Courses and workshops
Online and telephone counselling course
Suicide prevention training
Domestic abuse training
Understanding Anxiety in children and adolescence (Human Givens College)
For 6 months I was a secondary school children's therapist with Place2Be
For the last 2 years I have been working with Macmillan Cancer org in the NHS as a therapist.
Currently I am working alongside the charity Holding Space, delivering affordable counselling to families.
I offer a free telephone consultation, this gives us a chance to discuss how we can work together and identify what you would like from our sessions. You will have the opportunity to get a sense of how I work and how you feel about going forward- it is important that you are comfortable and know what to expect.
£45 per session